is shaped by a deep interest in emotional resilience, self-understanding, relationships, and the experience of living a meaningful and authentic life. I strive to create a safe environment, where everybody can feel comfortable and safe to express their thoughts and feelings. Throughout the therapy process, we will explore and gain insight into present and past experiences to better understand personal and interpersonal dynamics and recurring patterns of thinking and behaving. In a person-centered environment, we work together to set goals, identify barriers, and develop constructive coping strategies to manage internal and external stressors.